True, but 95% off all women go ballistic when telling them "you cant burn fat locally, its globally", and that fuckloads of cardio, is the best way, AND that abs excercises, are not burning belly fat, but only train the abs.
True, but 95% off all women go ballistic when telling them "you cant burn fat locally, its globally", and that fuckloads of cardio, is the best way, AND that abs excercises, are not burning belly fat, but only train the abs.
Exactly, and thats like 0.005% or something.
I dont want to bash, but you would be surprised how low knowledge there is amongst most women, when it comes to these basics. In my bachelor degree, i met like 1 who knew, and currently in engineering school, 0.
Seriously, and its biochemistry, so how bad is this ?