Do you smoke? (20 Viewers)

[*aca*]

smoking is association game.

You associate cigarette with everything (or almost everything) that brings pleasure.

Smoke with coffee, after food, after sex, with glass of wine. You also smoke when you are nervous because it's associated with "pleasure" so it will diminish the feeling of anxiety and so on....

it's all crap, of course

I quit 9 weeks ago. First three days were a nightmare. Up to that point i was dealing with physical part of my addiction. Since then, it was all about breaking up the associations. Hey, coffe feels as good in the morning even without a cigarette. You can live without a cigarette after a meal. wine has the same, if not better taste. Sex? Please, the only thing i want after sex is more of it..

so, disassociate cigarette from things you like in life, and you are 50 % there

PS. I'm still freakin craving :groan:

 

Buy on AliExpress.com

[Dan]

++ [ originally posted by Vinman ] ++


That whole relaxation thing is all in your head ...........

its a fifty fifty thing. it does have a tiny psychical high on your body, but it is also mental.

 

[Chxta]

++ [ originally posted by Martin ] ++
..tobacco?

Regularly, on occasion, whatever. Either you do or you don't. Quitters vote no.

Used to, but I am asthmatic and it finally caught up with me.

 

[Turdhead]

++ [ originally posted by *aca* ] ++
smoking is association game.

You associate cigarette with everything (or almost everything) that brings pleasure.

Smoke with coffee, after food, after sex, with glass of wine. You also smoke when you are nervous because it's associated with "pleasure" so it will diminish the feeling of anxiety and so on....

it's all crap, of course

I quit 9 weeks ago. First three days were a nightmare. Up to that point i was dealing with physical part of my addiction. Since then, it was all about breaking up the associations. Hey, coffe feels as good in the morning even without a cigarette. You can live without a cigarette after a meal. wine has the same, if not better taste. Sex? Please, the only thing i want after sex is more of it..

so, disassociate cigarette from things you like in life, and you are 50 % there

PS. I'm still freakin craving :groan:

I dont want to quit. I can live without it and have before, but its a comfort I like, deserve and need. Of course its mental, everything is.

 

[Lawnchair Bes]

and is that worth it ?

 

[Elnur_E65]

++ [ originally posted by Don Bes ] ++
and is that worth it ?

Absolutely

 

[Ian]

++ [ originally posted by *aca* ] ++
smoking is association game.

You associate cigarette with everything (or almost everything) that brings pleasure.

Smoke with coffee, after food, after sex, with glass of wine. You also smoke when you are nervous because it's associated with "pleasure" so it will diminish the feeling of anxiety and so on....

it's all crap, of course

I quit 9 weeks ago. First three days were a nightmare. Up to that point i was dealing with physical part of my addiction. Since then, it was all about breaking up the associations. Hey, coffe feels as good in the morning even without a cigarette. You can live without a cigarette after a meal. wine has the same, if not better taste. Sex? Please, the only thing i want after sex is more of it..

so, disassociate cigarette from things you like in life, and you are 50 % there

PS. I'm still freakin craving :groan:

If you're still craving, then perhaps the association has less importance than you think. Besides, you've got the whole thing backwards. Coffee isn't better with cigarettes, cigarettes are better with coffee.

 

[Turdhead]

++ [ originally posted by Ian ] ++


If you're still craving, then perhaps the association has less importance than you think. Besides, you've got the whole thing backwards. Coffee isn't better with cigarettes, cigarettes are better with coffee.

And after sex right?

Infact thats silly, cigs are great anytime and all the time. Im going to smoke, brb

 

[*aca*]

++ [ originally posted by Ian ] ++

Coffee isn't better with cigarettes, cigarettes are better with coffee.

in a wierd way, i actually agree with that

my craving is mental rather than physical. I know that it feels good and that it compliments each other. But i guess you first have to be addicted to know what smokers are talking about.

 

[Turdhead]

Id love to smoke right now.

Ian, are you in London? Want to meet me next time im home and get high together?

Im weird, I meet online people.

 

[Sid]

oh goodie.

 

[Turdhead]

++ [ originally posted by Sid ] ++
oh goodie.

Not antiflag people though. They lack creativity.

 

[Sid]

i never said i want to meet you.

 

[Turdhead]

Oh look at me I like anti flag.

 

[Sid]

oh please touch me. i'm sick.

 

[Turdhead]

++ [ originally posted by Sid ] ++
oh please touch me. i'm sick.

Its a song lyric turdbucket.

 

[Sid]

i never ask you.

 

[gray]

do you two need a room?

 

[Turdhead]

Sids sick he wants to touch me or something

 

[Sid]

and claire likes anti flag. which is cool.