Back from Hong Kong! (1 Viewer)

[Arttk]

Oh really? :embarasse

I was always under the impression that protein shakes before exercise helped muscle recovery during the workout itself and worked better than taking them afterwards. Thanks for the tip though. :smile:

Downside to protein shake is that it turns into flab if you stop working out.

 

Buy on AliExpress.com

[ZhiXin]

Not quite sure about that, I am HKer(honger, whatevver) and personally I don't like the personality of HK girls(majority of them anyhow).

I thought u migrated to Canada already, honestly

 

[Arttk]

I thought u migrated to Canada already, honestly

Umm, I go back to HK to visit like once every few months. I am working in europe now so I am not even in Canada.

 

[ZhiXin]

ive heard hong kong has some pretty hot babes!

You will be spoilt for choice in the selection of Gibson guitars too

 

[Tifoso]

Woot I spent a whole week of vacation at HK and enjoying myself! Man, HK gives me surprises everytime I return. I paid a visit to my relatives, who said that I have gone thinner (I'm thin yet fit), but overall it is an enriching experience. I paid a visit to Hong Kong Polytechnic University, hooked up a girl at a music shop (she gave her namecard to me), and bought a Juventus 2004-2005 season away kit. Picture upload later

I would like to ask, is there any way to gain weight quickly. I'm being frustrated becos I only weigh 47 kg, which is too thin to be exact.

Welcome back, amico mio

 

[ZhiXin]

Thanks a lot Lou, even though it took u quite a while to reply