Take protein shakes if you're regularly working out, I guess. And even if you do eat lots you prolly won't gain all that much if you don't make carbs a mainstay of your diet.
Take protein shakes if you're regularly working out, I guess. And even if you do eat lots you prolly won't gain all that much if you don't make carbs a mainstay of your diet.
I'm already in it after my previous visual band splitted up.
About jamming, it may take time for my new bandmates to pick up skills. We r just like an underground band, becos we don't plan to go mainstream. The band name is called "Legacy", the sound is very much like Luna Sea.