Day 8, cigarettes 0, puffs 3 : I have no idea why i decided to quit smoking, it all started as a joke to myself really, but i managed to reach 8 days and i feel really good. The first 5 days were of course very hard, day 3 and 4 were the hardest with day 4 being the hardest of them all. After day 5 things went really good.
I aint there, but i hope i will do it.
And just for the record, i wasnt one of those " Im a smoker, i smoke 5-6 cigs a day", but one of those "I have been a smoker for 8 years and have never been under a pack per day".