What Are You Doing Right Now? (256 Viewers)

[Cheesio]

morning guys

 

Buy on AliExpress.com

[RAMI-N]

Morning Zak. :coffee:

 

[IrishZebra]

Slept late, watching female voleyball.

 

[Trezegol17]

Rami, how did you get so rich bro?

 

[Cheesio]

Mornin bro,
How are you doin Rami ??

 

[Trezegol17]

Sup Zak,IZ!

 

[RAMI-N]

Rami, how did you get so rich bro?

Me? I'm not bro
Thanks a lot man... How are you doing?

p.s Are you an expert in fitness? I need some answers

Mornin bro,
How are you doin Rami ??

I'm ok bro, you?

 

[Cheesio]

Sup Zak,IZ!

Morning Pat, how are you ??

I'm ok bro, you?

I'm sore played some football last night

 

[RAMI-N]

Morning Pat, how are you ??



I'm sore played some football last night

Nice... I haven't played football for a while now

 

[Trezegol17]

Me? I'm not bro
Thanks a lot man... How are you doing?

p.s Are you an expert in fitness? I need some answers

You can better ask Nenna or Dusan all i'm doing atm is recover my body shape and work on my condition I'm good btw thx for asking!

I'm ok bro, you?

Morning Pat, how are you ??



I'm sore played some football last night

I'm good bro thx, yourself?
At least tell me you won

 

[RAMI-N]

Ah, if B was around...
He gave me nice tips the last time we spoke.

 

[Sheik Yerbouti]

Man, I had a heavy lunch today. Sipping on some Dew, farting like Terrance and Phillip, and waiting for my cab to pick me up for work.

 

[Trezegol17]

Ah, if B was around...
He gave me nice tips the last time we spoke.

I know some stuff yeah but not enough to call myself an expert so, shoot!

 

[Cheesio]

I'm good bro thx, yourself?
At least tell me you won

Yeah, we diid and I scored twice

 

[IrishZebra]

Third straight 20C day outside It's football time.

 

[RAMI-N]

I know some stuff yeah but not enough to call myself an expert so, shoot!

What's best to lose weight rapidly? jogging alone or jogging + workout?

 

[DisturbedSaint]

Man, I had a heavy lunch today. Sipping on some Dew, farting like Terrance and Phillip, and waiting for my cab to pick me up for work.

Where in b'lore do u live Sheik.. i might be coming around in a couple of weeks..

 

[Sheik Yerbouti]

Where in b'lore do u live Sheik.. i might be coming around in a couple of weeks..

Towards the south in an area called Banashankari 2nd stage. How long are you gonna be here?

 

[DisturbedSaint]

Towards the south in an area called Banashankari 2nd stage. How long are you gonna be here?

Not sure if i know the place.. might be there for a week.. nothing's planned yet..

 

[IrishZebra]

What's best to lose weight rapidly? jogging alone or jogging + workout?

Running and working out, a particular type of working out not just lifting weights

http://en.wikipedia.org/wiki/Interval_training

The idea is to boost your metabolism to such an extent that you are constantly burning calories

I've seen people lose 3kg in a week when combined with a horrible cauliflower diet