Ford Prefect

Senior Member
May 28, 2009
10,557
just spent an hour arguing with my brother, he refuses to achknowledge that insomnia is a symptom of nicotine withdrawal....

I showed him this.

Insomnia and disturbed sleep
Your sleeping patterns may be affected once you stop smoking. In some cases you could find that you are sleeping more than you were before, whilst in others you may find it difficult to get to sleep and wake up frequently during the night.

Again, this is a temporary side effect and should not last longer than two weeks, maybe less, by which time your sleeping patterns should have returned to normal.

Difficulties in sleeping will occur due to the absence of nicotine in the brain. Furthermore, lack of sleep will affect your moods in the daytime and also leave you feeling tired and drained.

If you do have problems getting to sleep try the following methods to relax you in the evening before going to bed:

and he is refusing to believe it. I cant talk to people that wont bother reading.
 

Seven

In bocca al lupo, Fabio.
Jun 25, 2003
39,514
That's true. Your brother should know that everything you read on the internet is fact.

You on the other hand might want to consider stop bitching.
 

Seven

In bocca al lupo, Fabio.
Jun 25, 2003
39,514
i meant for when your body stops craving it, not when it leaves. And seven i am really coming to despise you and i have no idea why you have decided to be such a cunt to me.
Because you're always bitching about something. So you had a little argument with your brother about the effects of nicotine. Who the fuck cares? And even if he didn't read the damn thing, it's no big deal. And last but not least, you just got to suck it up if you're right anyway.
 

IrishZebra

Western Imperialist
Jun 18, 2006
23,327
i meant for when your body stops craving it, not when it leaves. And seven i am really coming to despise you and i have no idea why you have decided to be such a cunt to me.
Oh ok.

He's Seven that's his M.O., you're just the most recent target, you're probably half arab or something

I think we all need to feel sorry for jasper.
For that snake with tits that fucked him over yes, for smoking no.
 

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