I know but this bloody job is awfully stressful & i know its a lame excuse but i've tried those patches & gum. That crap doesn't work. Being in an office all the time doesn't help either.
The will is the most important thing there , you know it bro.
I know the job is a destroying factor in many ways. I would like to help you bro, don't know how, did you try some quitting course, there they can teach you some useful methods?
