JCK Charity run. (8 Viewers)
- Thread starter bianconero
- Start date
OP
OP
Well done to you: you did the hard work.
So that is a lot of vCash. Hmmmm:
1) Back Serbia at 67.00
2) We both abscond to vBarbados with the money, and live out the rest of our days listening to reggae, smoking bombers and enjoying the natural beauties of that land.
3) We distribute the funds to the needed in order for them to bet in the World Cup.
4) We open up the thread for 48 hours for suggestions from the members.
So that is a lot of vCash. Hmmmm:
1) Back Serbia at 67.00
2) We both abscond to vBarbados with the money, and live out the rest of our days listening to reggae, smoking bombers and enjoying the natural beauties of that land.
3) We distribute the funds to the needed in order for them to bet in the World Cup.
4) We open up the thread for 48 hours for suggestions from the members.
OP
There's a lot you can do to improve your running, that's true. For example you could work on hip extension, which will make you quite a bit faster and more efficient if you're underdeveloped in that area. But some people have a harder time gaining muscle mass than others and even then it's a question of gaining muscle where you need it.
Now I do believe that anyone with the right training could be a decent runner, there we agree. But if you're competing in a half marathon, you should already be more than decent.
Now I do believe that anyone with the right training could be a decent runner, there we agree. But if you're competing in a half marathon, you should already be more than decent.
I got some watermarked pictures from the race. So the other two you saw were at the 4km mark where I was barely sweating and I was just enjoying the scenery.
Here's one at the 8km mark, the heat started to take on, it's one km after a 2km-long bridge. The air is thick because of the proximity to salt water and quite a few spectators.
Here's another at the 17 km, the absolute worst part of the race for me, new distances in my feet, the heat was doing it's job as it does best and many runners on the ground have fainted. Psychologically wreaking but things get better at 18 km even though there has the highest amount of spectators.
The joy of reaching the goal
And going to pick up the medal
Eating chocolate at the finishers stand
Here's one at the 8km mark, the heat started to take on, it's one km after a 2km-long bridge. The air is thick because of the proximity to salt water and quite a few spectators.
Here's another at the 17 km, the absolute worst part of the race for me, new distances in my feet, the heat was doing it's job as it does best and many runners on the ground have fainted. Psychologically wreaking but things get better at 18 km even though there has the highest amount of spectators.
The joy of reaching the goal
And going to pick up the medal
Eating chocolate at the finishers stand
Go Jack
