Gym and fitness (56 Viewers)

Siamak

╭∩╮( ͡° ͜ʖ ͡°)╭∩╮
Aug 13, 2013
19,822

Quetzalcoatl

It ain't hard to tell
Aug 22, 2007
67,074
I’m 34 and went on Monday to play futsal with kids 15 years younger than me, most of whom are also better. Was only for an hour, but after 10 minutes my face was red as hell and at the end I felt like puking. Its 5 days until next session and I’m starting to wonder whether my legs will recover in time :D
Guess who's going to end up standing in goal next time :D
 

Scottish

Zebrastreifenpferd
Mar 13, 2011
10,853
I’m 34 and went on Monday to play futsal with kids 15 years younger than me, most of whom are also better. Was only for an hour, but after 10 minutes my face was red as hell and at the end I felt like puking. Its 5 days until next session and I’m starting to wonder whether my legs will recover in time :D
Hell yeah man. Even so you lasted the whole game! Onwards and upwards
 

Quetzalcoatl

It ain't hard to tell
Aug 22, 2007
67,074
Ok, I’m comfortably better than those guys :D but it’s ridiculous how much stamina you lose, I weigh basically the same amount as in my early 20ties and probably have more muscle nowadays, but I just don’t have that endless motor anymore
Yeah I'm in the same boat, cardio has gone to shit. But it's not a lost cause, you can definitely get back a lot of it with some effort.
 

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