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Something to do with an Ultra protest I read somewhere

Will be buying a VW Scirocco next week, can't wait. Have wanted one for the last 5 years :weee:

I'll send pics when he washes up on a beach in Ireland:tup:

Don't do it drunk in the middle of the night :tup:

Cheers bro :tup: Next up is the inside of the bicep, saved the best for last :scared:

:lol: get that all the time, not my intention tho :D

Half sleeve completed

:agree: :tup:

Tried it this evening, down to 25 minutes from 27. Definitely felt a bit dizzy afterwards alright :lol: Need to remind myself that I only started back running 3 weeks ago and nit to push things too much

Sound advice guys, much appreciated . Will give it a go today :tup:

Started back in the gym this month, just trying to get fit at the moment, not worried about bulking up just yet. Running 5K in 28 minutes but trying to get down below 25 minutes before end of Feb. Not sure what constitutes a good time, guess it comes down to age, weight etc?

Monkey chants by Nazio fans there:disagree:

Two fairly easy chances missed now

Felipe Anderson, I had completely forgotten about him. Is he still linked with united :lol:

This smiley is my legacy - - - Updated - - - This and Mark's twitter account :)

Look @Fresh, a big J

:hi:

:lol: Also looks like a flaccid shovel picking up some jizz

:shifty: