Gym and fitness (35 Viewers)

[JuveJay]

Nothing like non-stop partying to help a 'cut' and get them calf muscles working.

Nothing like dehydration

 

Buy on AliExpress.com

[Azzurri7]

this

I thought the program contains other sports/exercises. 1.5Km a day is really good if this is something new for you.

 

[Martin]

I thought the program contains other sports/exercises. 1.5Km a day is really good if this is something new for you.

It's mostly swimming, yeah. I also do long bike trips (like 40km+) once or twice a week.

 

[Azzurri7]

It's mostly swimming, yeah. I also do long bike trips (like 40km+) once or twice a week.

Pretty good stuff to stay fit and in-form.

I've notice in post your picture thread you look even younger recently

 

[Fint]

Nothing like dehydration

10 euro for a bottle of water in most clubs

 

[Nzoric]

10 euro for a bottle of water in most clubs

What? Here it's free and they're obligated to give it if you ask.

 

[ALC]

What? Here it's free and they're obligated to give it if you ask.

You guys need to learn what capitalism is.

 

[Hængebøffer]

Nikola is babling.

 

[Oggy]

Tap water all the way!!!

 

[Ford Prefect]

I went up to 120kg 5x5 on my deadlift yesterday and I'm really feeling t across my core today, I didn't realise how much the deadlift works the core!

 

[JuveJay]

10 euro for a bottle of water in most clubs

Ask for tap water, I know that many clubs here have it as part of their licensing laws with the local council. I've only done it a couple of times before but my sister's fiancée often does it because he has to take tablets at 11pm (kidney transplant patient, the irony) and he is a tight bastard. I haven't seen him refused yet. Just pretend you medically need it

 

[Fint]

Different setup in Ibiza bud, its just expected that nobody will ask for tap water

 

[JuveJay]

Yeah I know what you mean, they fleece you for everything, but in general this works.

 

[Fint]

Yeah I know what you mean, they fleece you for everything, but in general this works.

Ill be too fucked to explain myself anyway so I'll just have to cough up

 

[Martin]

Anyone here try yoga?

I just did. If you like sweating it's paradise.

 

[JCK]

Anyone here try yoga?

I just did. If you like sweating it's paradise.

I have been practicing yoga regularly (at least twice a week) for the past two years or so.

 

[Martin]

I have been practicing yoga regularly (at least twice a week) for the past two years or so.

Oh really? Tell me more!

Why did you take it up? What does it do for you?

 

[JCK]

Oh really? Tell me more!

Why did you take it up? What does it do for you?

I am not at home and I don't type much with the phone. I will write you a detailed reply when I get back.

 

[Post Ironic]

I have been practicing yoga regularly (at least twice a week) for the past two years or so.

What form of Yoga do you practice? Class? Or on your own?

 

[zizinho]

What form of Yoga do you practice? Class? Or on your own?

when will you start posting regularly again?