Gym and fitness (33 Viewers)

[Maddy]

Denebski?

A' Apple Product? Really?

..

- - - Updated - - -

To continue, keep going once you've started a program. Say you keep at it a couple of weeks with no problems, and then the decrease in motivation comes.

But I meant "to start" if you were referring to bothering picking up the weights on that particular day

Motivation?

The surprising simplicity of females in the mood of mating should be enough to keep you going.

 

Buy on AliExpress.com

[Fint]

I have to start doing them too. And push ups, but God do I hate push ups.

Im ok with push ups at the moment, I think its all about consistency. The more you do them the easier they get, goes without saying I guess.

I managed a measly 6 pull ups today, and my technique was all wrong, must have looked like a proper weed, though trying them at the end of an hour of weights was probably ill-advised.

 

[AFL_ITALIA]

Im ok with push ups at the moment, I think its all about consistency. The more you do them the easier they get, goes without saying I guess.

I managed a measly 6 pull ups today, and my technique was all wrong, must have looked like a proper weed, though trying them at the end of an hour of weights was probably ill-advised.

That too. It's like you need a whole separate day for them.

 

[Dostoevsky]

I don't think there's any technique for pull ups. If you're struggling while doing it I'd say you lack strength.

But that's a normal thing for beginners so don't worry about it. You'll get lots of strength for it from other exercises.

I just came back from training and I did pull ups too. I'm doing them with 16kg on me. I feel great, but I also feel like I'm going to faint lol.

 

[GordoDeCentral]

Denebski?

A' Apple Product? Really?

..

- - - Updated - - -



Motivation?

The surprising simplicity of females in the mood of mating should be enough to keep you going.

best laptops homie

 

[Fint]

I don't think there's any technique for pull ups. If you're struggling while doing it I'd say you lack strength.

But that's a normal thing for beginners so don't worry about it. You'll get lots of strength for it from other exercises.

I just came back from training and I did pull ups too. I'm doing them with 16kg on me. I feel great, but I also feel like I'm going to faint lol.

More likely, think I might be gettin ahead of myself especially as I've only returned to training 5 weeks ago.

 

[IncuboRossonero]

Im ok with push ups at the moment, I think its all about consistency. The more you do them the easier they get, goes without saying I guess.

I managed a measly 6 pull ups today, and my technique was all wrong, must have looked like a proper weed, though trying them at the end of an hour of weights was probably ill-advised.

Jesus how fat are you? Eat a friggin carrot you tub of sh*t

 

[ZoSo]

Jesus how fat are you? Eat a friggin carrot you tub of sh*t

Do you even lift bro?

 

[IncuboRossonero]

Do you even lift bro?

Crossfit

 

[Klin]

I bought my first set of dumbbells todays. I'm still a beginner but I'm gonna try and start working out this weekend. Any tips would be welcomed.

 

[Fake Melo]

I bought my first set of dumbbells todays. I'm still a beginner but I'm gonna try and start working out this weekend. Any tips would be welcomed.

A wise man once told me:

- Eat like a horse
- Sleep like a baby
-Grow like a weed

Edit: You won't join a gym?

 

[Klin]

A wise man once told me:

- Eat like a horse
- Sleep like a baby
-Grow like a weed

My objective is really more into cutting. I don't want to grow much honestly. Or at least that's what I think.

 

[GordoDeCentral]

I bought my first set of dumbbells todays. I'm still a beginner but I'm gonna try and start working out this weekend. Any tips would be welcomed.

Capital! this could be the start of something really great

 

[Klin]

Capital! this could be the start of something really great

I am excited.

 

[Quetzalcoatl]

I'm probably gonna start back going to the gym soon too... Maybe.

 

[GordoDeCentral]

I am excited.

good to have weights at home, but at some point gotta join up a gym, for now look up exercise routines on youtube, if you still have any questions let a nigga know

 

[Klin]

good to have weights at home, but at some point gotta join up a gym, for now look up exercise routines on youtube, if you still have any questions let a nigga know

I subscribed to Mike Chang's channel.

I honestly don't have much time going to a gym regularly, especially with Summer around the corner. I tend to find home exercises better since there won't be any distractions as in a gym.

 

[JCK]

I do a lot of work out at home but never with dumbbells.

 

[GordoDeCentral]

I subscribed to Mike Chang's channel.

I honestly don't have much time going to a gym regularly, especially with Summer around the corner. I tend to find home exercises better since there won't be any distractions as in a gym.

very good resource

as for time, sorry but i dont buy it

 

[Dostoevsky]

Do weighted dips and pull ups as well. Don't worry about getting 'too big', it's not really possible unless you lift some big ass weights and workout for years.