Goddamn, i hope someone trew a plate at that idiot.
TO many people making good progress getting screwed by an injury cause of a spotter not doing his job or paying attention.
Really hope it isnt the tendon, for the recovery time
Can you still perform leg excercises ?
When i broke my metacarpals in my wrist, or strained the rotar cuff, i went on smith squats, hack squats, leg presses, etc, and didnt lost to much force
it keeps the mind at ease