That's not to be expected really. You can mantain bodyfat percentage, muscle mass and cardiovascular fitness until your late thirties, but speed is almost universally the first thing to go and most people start declining after 25.
A very rare counterexample would be Justin Gatlin, who actually got faster after 32.
If Ronaldo is still running as fast as he did at 25, that is absolutely insane.
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A very rare counterexample would be Justin Gatlin, who actually got faster after 32.
If Ronaldo is still running as fast as he did at 25, that is absolutely insane.
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That's just off the top of my head.
