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Bet you'll be farting like a real trooper

man juice! :vinny:

your -4 vcash sums you up

cheers fella!

i know you've probably touched on this subject before Byrone but what is the best way in gaining upper body muscle building? in terms of bulking quicker rather than toning. Does those protein drinks work as i used to use them a year ago and gave me nothing but strawberry scented farts!!:P

Oh Fuck Jannas Boyfriend. (sorry Janna!) as long as you're happy girl thats the main thing. What!? so Fred knows you called him a carpet muncher?:lol:

Who the fuck were they? was that Fred in the last one? and the Lesbian in the first? he-she or what ever that was.

:lol: You crack me up Boz man!

Did a bit of this today

Starting my 6 week training tomorrow. :vinny: