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  1. Il Re

    Gym and fitness

    :P
  2. Il Re

    Gym and fitness

    i know man, i find whenever i try to be strict these days, after a week or something i just eat loads of bad food, it's a vicious cycle
  3. Il Re

    Gym and fitness

    yea i know, a lot of people have said that, and to be honest that's what i want to be, it's better to be 70-75kg than bulky at 80+ now i'm just fat though, i love food too much :-(
  4. Il Re

    Gym and fitness

    I just weighed myself and i'm now 91.5kg FML......
  5. Il Re

    Gym and fitness

    I've been in stealth mode :agree:
  6. Il Re

    Gym and fitness

    I have to say I disagree, in terms of being in shape, diet is the most important thing
  7. Il Re

    Gym and fitness

    :lol: i did my 10 mile run yesterday, considering for the last year i have done nothing more than 3.2 miles, i'm quite pleased it went smoothley
  8. Il Re

    Gym and fitness

    yep, it's true, but matt hughes is 5'9 i believe and dominated the ufc welterweight division for a while, and gsp is 5'10 and also dominating, it can be done as you said, i dont mind going toe to toe with bigger guys in boxing or thai boxing, but with mma you have these tiny 4oz gloves, it's...
  9. Il Re

    Gym and fitness

    welterweight, 77kg limit, i think i may see if i can get down to 70kg (lightweight) as i'm around 5'9 some of the welterweight guys are pretty big, a lot of 6ft + and i find it quite tricky standing up with those guys due to their range
  10. Il Re

    Gym and fitness

    man football was one thing, fighting is another! don;t really see myself goin pro, i was playing football since i was a kid, for years, i had damn good talent, fighting not as much, did kyokushin 11-15, boxing on an off in my late teens and done mma for nearly 2 years now, i'm no gsp! the most...
  11. Il Re

    Gym and fitness

    yea man, makes me realise football was easy compared to this stuff, and i'm just at the amatuer/semi-pro level, the pro's, well, their training is just crazy
  12. Il Re

    Gym and fitness

    that's crazy! don't your legs get really sore? or are they just used to it now?
  13. Il Re

    Gym and fitness

    i dont know much about the fitness aspect, i'm pretty sure they will do a lot of physical conditioning, but as a form of fighting it is very effective and very dangerous, you don't wanna be messing with an experienced krav maga fighter
  14. Il Re

    Gym and fitness

    my training regime
  15. Il Re

    Gym and fitness

    YEAAA! I'm back! :agree:
  16. Il Re

    Gym and fitness

    daaamn! you say it so casually, i've a got a 10mile run next sunday which I'm not looking forward to at all
  17. Il Re

    Gym and fitness

    that's what i do!
  18. Il Re

    Gym and fitness

    even if you do lot's of weight lifting etc as long as you do lots of cardio you should never get to a abnormal huge state
  19. Il Re

    Gym and fitness

    due to ramadan and fasting, i'm training at night now, so far so good
  20. Il Re

    Gym and fitness

    had my first gym session after being ill, was quite pathetic but it's good to be training again