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Many ppl who quit smoking have a problem with their taste (it is much bitter as my bro said). Maybe it's bcos of the nicotin they'd consumed for years. So I guess chewing gum or candy could help.

Like Enron has said, it's about will power. My brother (27 yo) started smoke from 14 yo and start quit 3 years ago. He instantly quit, not reducing the frequency of smoking. On his earlier efforts it's been very hard since his friends were all smokers. But he made it, he even can not...